Weigh In record (no journal entry) for 11 November 2020
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2020:
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494 kcal
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Fat: 10.17g | Prot: 25.28g | Carbs: 72.64g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, FruVita Skyr Naturalny, Jajko na Miękko, Czarny Pieprz. Dinner: Sonko Ryż Biały, Dawtona Pomidory Krojone z Ziołami. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały, Jacobs Velvet. more...
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Gaining 0.2 kg a Week
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