Weigh In record (no journal entry) for 11 November 2020
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101.8 kg
Lost so far: 4.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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626 kcal
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Fat: 45.04g | Prot: 30.26g | Carbs: 26.40g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Виктория Котлета Домашняя , Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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