Weigh In record (no journal entry) for 10 November 2020
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1345 kcal
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Fat: 34.42g | Prot: 63.56g | Carbs: 200.06g.
Lunch: Tortillas de Maíz, Pechuga de Pollo Hervida, Arroz a la Mexicana, Mole. Dinner: Plátano, Papaya, Yoplait Yoghurt Natural. Snacks/Other: Coca-Cola Coca-Cola, Pastel de Durazno. more...
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Losing 4.0 kg a Week
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Priscylac's Weight History
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