Weigh In record (no journal entry) for 12 December 2013
|
73.9 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2013:
|
404 kcal
|
Fat: 15.55g | Prot: 16.33g | Carbs: 51.26g.
Breakfast: Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goal 120's Weight History
|