Weigh In record (no journal entry) for 11 November 2020
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1050 kcal
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Fat: 45.50g | Prot: 53.44g | Carbs: 113.11g.
Breakfast: Quaker Instant Oatmeal, Stroberi, Cimory Cimory Squeeze, Pisang. Lunch: Sambal Goreng, Kacang Tanah, Ikan Teri, Sasa Santan Kelapa, Singkong Rebus, Telur Dadar, Nasi Merah. more...
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Gaining 11.2 kg a Week
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INDAHWULANDARI1705's Weight History
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