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talismanita39
Journal
10 Nov 20
talismanita39's Journal, 10 Nov 20
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Weigh In record (no journal entry) for 10 November 2020
54.7 kg
Lost so far:
1.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2020:
1072 kcal
Fat: 55.80g | Prot: 37.63g | Carbs: 102.01g.
Breakfast:
Café con Leche.
Lunch:
Verduras Salteadas, Huevo Frito.
Dinner:
DIA Chocolate Negro, Harina de Coco.
Snacks/Other:
Infusiones.
more...
1503 kcal
Exercise:
andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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talismanita39's Weight History
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