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Back on the wagon. Gained a little weight back with Covid and sitting inside too much. Reducing carbs, and trying to keep with "good" fat, focusing more on Carbs and than fat.
View Diet Calendar, 10 November 2020:
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1075 kcal
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Fat: 57.54g | Prot: 72.18g | Carbs: 67.36g.
Breakfast: Colby Cheese, Egg. Lunch: Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Kroger Pretzel Rods, Peanut Butter. more...
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