Weigh In record (no journal entry) for 10 November 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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190 kcal
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Fat: 9.00g | Prot: 4.00g | Carbs: 23.00g.
Breakfast: Nature Valley Granola Cups Peanut Butter Chocolate. more...
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Gaining 0.3 kg a Week
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