sengaja beli kemasan yg kecil kalo beli kemasan yg besar takut kebablasan :)
View Diet Calendar, 10 November 2020:
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1003 kcal
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Fat: 34.62g | Prot: 64.65g | Carbs: 113.07g.
Breakfast: ABC Saus Sambal , Kopi, Telur, Prochiz Keju Slice. Lunch: Nasi Putih, Tempe Kukus, Kokita Sambal Terasi, Kangkung. Dinner: Kangkung, Dada Ayam, Indomaret Jamur Kuping, Jamur Kancing, Kecap Asin (Kedelai), Saus Tiram. Snacks/Other: Rebo Kuaci Original, Apel, Nutrijell Puding Susu Mangga, Mangga. more...
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1856 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
aq mlh beli 2 yg gede krn lg promo😁
10 Nov 20 by member: Widi75
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Iya kak... tp keseringan kebablasan aku... kalo ngemil itu sambil ntn drama hahaha
10 Nov 20 by member: sarahizkia
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10 Nov 20 by member: jeje.dara
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@jeje perbungkus itu 6gr 35kalori kak
10 Nov 20 by member: sarahizkia
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sarahizkia's Weight History
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