Weigh In record (no journal entry) for 10 November 2020
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71 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1353 kcal
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Fat: 48.63g | Prot: 129.99g | Carbs: 97.00g.
Breakfast: Galletas de Mantequilla, Café con Leche Semi Descremada. Lunch: Guiso de Lentejas, Solomillo de Ternera. Dinner: Lomo de Cerdo, Cidacos Rovellones. Snacks/Other: Cidacos Rovellones, Carrefour Yogur Desnatado Sabor Fresa, Aceite de Oliva. more...
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Gaining 7 kg a Week
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VaneBlon's Weight History
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