GCJ52's Journal, 10 Nov 20

Havermoutpapvariatie. :)

View Diet Calendar, 10 November 2020:
1419 kcal Fat: 78.47g | Prot: 91.69g | Carbs: 65.65g.   Lunch: Jumbo Kaas 20+ Jong Belegen, Ei, Ekoland Polenta (Maisgriesmeel), Kruidvat Pro Dynamics Pure Whey, Holland & Barrett Chia Zaad, Holland & Barrett Omega Mix, AH Amandelmelk Ongezoet, AH Vezelrijke Havermout Fijne Vlokken. Dinner: AH Guacamole, Avocado, Atkins Tortilla Wraps , AH Basic Spekjes, AH Vegetarische Balletjes, Bonduelle Edamame Bonen, AH Mexicaanse Roerbakmix, Olijfolie. Snacks/Other: Euro Shopper Leverworst. more...
2162 kcal Exercise: Grocery Shopping - 1 hour, Circuit Training - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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