Weigh In record (no journal entry) for 12 December 2013
|
53 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2013:
|
780 kcal
|
Fat: 9.17g | Prot: 36.41g | Carbs: 141.63g.
Breakfast: Помело. Lunch: Макдоналдс Кофе Глясе (Стакан), ARO Каша Овсяная, Яблоко. Dinner: клюквенный, Творог Обезжиренный. Snacks/Other: Jacobs Original 3В1. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crazy loop's Weight History
|