Weigh In record (no journal entry) for 10 November 2020
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
414 kcal
|
Fat: 14.56g | Prot: 10.63g | Carbs: 61.82g.
Breakfast: Кофе, Коровка из Кореновки Варенец 4%, Яблоко, Авида Молоко 2,5%, Bionova Гранола с Бельгийским Шоколадом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|