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Loads of Christmas cookies and then Taco Bell for dinner. Should I expect any different than adding 1.2 lbs?
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87.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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1951 kcal
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Fat: 47.53g | Prot: 55.77g | Carbs: 368.97g.
Breakfast: quaker apple oats. Dinner: Poached Chicken with Curry Sauce (Grillo), Dry Whole Wheat Pasta, Broccoli. Snacks/Other: Diet Coke (Can), Chocolate Sandwich Cookies, Frosted Mini-Wheats, Black and Blue Berry, Apples, fat free thins, gatorade allstar grape, Water. more...
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3153 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours, Sitting - 4 hours and 15 minutes, Driving - 13 hours and 15 minutes. more...
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Gaining 3.8 kg a Week
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