Weigh In record (no journal entry) for 10 November 2020
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66.3 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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236 kcal
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Fat: 3.79g | Prot: 8.39g | Carbs: 41.61g.
Breakfast: Перловый Суп, Растворимый Кофе (из Порошка), Элика Блинчики с Творогом, Сильпо Яблоко Чемпион. more...
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Losing 4.9 kg a Week
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Milana.gm's Weight History
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