Weigh In record (no journal entry) for 10 November 2020
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148.6 kg
Lost so far: 9.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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3244 kcal
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Fat: 146.49g | Prot: 167.74g | Carbs: 249.95g.
Breakfast: Clémentines, Etorki Fromage de Brebis, Tradilège Rôti de Porc, Beurre (Salé), Wasa Authentique, Café. Lunch: Carrefour Compote de Pommes sans Sucres Ajoutés, Pâtes (Cuites), Carrefour Macédoine de Légumes, Bifteck, Pizza au Fromage. Dinner: Gratin de Pâtes, Vin de Table Rouge, Wasa Authentique, Nos Régions Ont du Talent Saucisses de Montbéliard. more...
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Losing 13.3 kg a Week
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Didou1964's Weight History
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