Weigh In record (no journal entry) for 10 November 2020
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72.6 kg
Lost so far: 6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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698 kcal
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Fat: 66.75g | Prot: 18.88g | Carbs: 6.19g.
Breakfast: Lorado Кокосовое Молоко, Простоквашино Масло Сливочное 72,5%, Кофе, Valio Сметана 42%, Творог 18%, Lorado Кокосовое Молоко, Экомилк Масло Сливочное 82,5%, Кофе, Now Sports MCT Oil 1000 mg. more...
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Losing 0.1 kg a Week
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Nastusik410's Weight History
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