Weigh In record (no journal entry) for 11 December 2013
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98.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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693 kcal
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Fat: 27.36g | Prot: 20.85g | Carbs: 93.95g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Dinner: Placki Ziemniaczane, Zupa Pomidorowa. Snacks/Other: Chleb Wieloziarnisty. more...
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Losing 9.1 kg a Week
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piotr1961c's Weight History
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