talismanita39's Journal, 09 Nov 20

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Weigh In record (no journal entry) for 09 November 2020

56 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 November 2020:

831 kcal

Fat: 56.99g | Prot: 42.61g | Carbs: 37.60g. Breakfast: Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo Frito, Café con Leche. Lunch: Rábanos, Mostaza, Cebolla Frita, Queso Gouda o Edam, Hacendado Olivas Rellenas Anchoa. more...

1649 kcal

Exercise: andar - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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talismanita39's Journal, 09 Nov 20

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