Weigh In record (no journal entry) for 09 November 2020
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141.4 kg
Lost so far: 18.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1003 kcal
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Fat: 68.82g | Prot: 74.04g | Carbs: 25.01g.
Dinner: Ромашкино Филе Голени Цыплёнка-Бройлера, Мираторг Мексиканская Смесь, Каждый День Шейка Копчено-Вареная, Веселый Молочник Сметана 15%, Яйцо. more...
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Gaining 5.6 kg a Week
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harris_v's Weight History
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