Weigh In record (no journal entry) for 09 November 2020
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1423 kcal
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Fat: 53.17g | Prot: 56.15g | Carbs: 180.96g.
Breakfast: Super Pollo Filetitos de Pechuga, Lay's Papas Fritas Corte Americano, Leche Asada, Loncoleche Leche Descremada sin Lactosa. Lunch: Trattoria Pastas de Arroz, Surlat Queso Gouda sin Lactosa, Salsa Bolognesa. Snacks/Other: Evercrisp Lays Corte Americano. more...
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steady weight
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