Weigh In record (no journal entry) for 09 November 2020
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52.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1123 kcal
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Fat: 53.27g | Prot: 26.24g | Carbs: 140.62g.
Breakfast: Dendeng Sapi, Tahu Goreng, Tempe Goreng, Sayur Asem, Kerupuk Putih, Finna Food Sambal Terasi Uleg, Terong Goreng. Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.1 kg a Week
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Amaliadefina's Weight History
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