Weigh In record (no journal entry) for 09 November 2020
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101.8 kg
Lost so far: 7.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1479 kcal
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Fat: 49.77g | Prot: 109.44g | Carbs: 151.47g.
Lunch: Haricots Verts, Lesieur Huile de Pépins de Raisin, Blanc de Poulet. Dinner: Activia Abricot, Clémentines, Activia Yaourt Fraise, Fleury Michon Blanc de Poulet Doré au Four (30g), Patate Douce. Snacks/Other: Lune de Miel Miel de Fleurs, Huile d'Olive, Oeuf, Banane. more...
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Losing 0.7 kg a Week
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