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View Diet Calendar, 09 November 2020:
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1262 kcal
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Fat: 41.94g | Prot: 63.80g | Carbs: 134.36g.
Breakfast: Mango, Kiwi Fruit, Lactel Natural Set Yogurt (Low Fat No Sugar). Lunch: Fried Chicken Leg No Coating, White Rice (Fat Not Added in Cooking), Cooked Spinach, Ikan Cencaru Bakar Ikan Cencaru Bakar. Dinner: Cucumber, Gardenia Wholemeal Wrap, Mayonnaise (Low Calorie), Egg, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Granny Smith Apples, Navels Oranges. more...
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nursufiahs's Weight History
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