Weigh In record (no journal entry) for 09 November 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1050 kcal
|
Fat: 24.69g | Prot: 49.61g | Carbs: 151.90g.
Breakfast: Oboy O'boy Portion, Arla Laktosfri Mellanmjölk, ICA Leverpastej Mellan, Pågen Lingongrova (40g), Pågen Lingongrova (36g), Bregott Bregott Ekologisk. Lunch: Pestosås, Scan Rökt Skinka, Spaghetti, Barilla Fusilli. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|