Weigh In record (no journal entry) for 09 November 2020
|
62.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1741 kcal
|
Fat: 71.94g | Prot: 108.82g | Carbs: 151.93g.
Breakfast: Шоколад, Брынза, Яблоко Зеленое. Lunch: Nesquik Какао на Молоке, Пирожное. Dinner: Edamame Бобы Очищенные, Курица Гриль, Рис Отварной. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSadokhova's Weight History
|