Weigh In record (no journal entry) for 09 November 2020
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2151 kcal
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Fat: 118.31g | Prot: 59.01g | Carbs: 219.16g.
Breakfast: Rogal Marciński. Lunch: Zott Monte Max, Zott Monte Cookies. Dinner: Riviva Sok Pomarańczowy 100%, Międzychód Gołąbki w Sosie Pomidorowym. Snacks/Other: Mlekpol Ser Złoty Mazur, Lisner Pasta Jajeczna ze Szczypiorkiem , Rama Margaryna, Bułka Pszenna. more...
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Losing 5.6 kg a Week
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agata.jur's Weight History
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