Weigh In record (no journal entry) for 09 November 2020
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117.5 kg
Lost so far: 21.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2329 kcal
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Fat: 95.75g | Prot: 76.33g | Carbs: 284.53g.
Breakfast: Auran Paprikamajoneesi, Oululainen Reilu Vehnälese Paahtoleipä, Paistettu Kananmuna ilman Rasvaa, Rainbow Ananas Mandariini Juoma, Snickers Snickers. Lunch: Kania Wing Sauce, Oululainen Reilu Vehnälese Paahtoleipä, Paistettu Kananmuna. Dinner: Rainbow Korvapuusti, Creme Bonjour Tuorejuusto With Parmesan, Rainbow Moniviljapatonki, Rainbow Korvapuusti. Snacks/Other: Valio Arki Juusto, Kania Wing Sauce, Rainbow Peruna-Sipulisekoitus, Paistettu Kananmuna, Kermakakku. more...
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Losing 0.6 kg a Week
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Omppupantteri's Weight History
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