Weigh In record (no journal entry) for 09 November 2020
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66.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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715 kcal
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Fat: 26.54g | Prot: 25.40g | Carbs: 94.80g.
Breakfast: Кофе с Молоком, Молочная Кухня Кефир, Matti Мюсли с Бананом и Шоколадом. Lunch: Грабли Свекольник. Dinner: Гуляш из Свинины, Перловка Отварная. more...
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Losing 2.8 kg a Week
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ВикторияЛев's Weight History
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