Weigh In record (no journal entry) for 09 November 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1537 kcal
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Fat: 97.73g | Prot: 114.29g | Carbs: 138.02g.
Breakfast: Rewe Beste Wahl Soja Jogurt, Aldi Trauben Kernlos, Bulk Powders Pure Whey White Chocolate, Rhabarberkuchen. Lunch: REWE Beste Wahl Kohlroulade. Dinner: Milbona High Protein Pudding Schoko, My Best Veggie Vegetarische Burger-Scheiben. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella, Finn Crisp Snacks Tomato & Rosemary. more...
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Gaining 4.9 kg a Week
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Sa.bine.90's Weight History
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