israel.ipad's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
101.1 kg Lost so far: 9.0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
2492 kcal Fat: 125.20g | Prot: 122.26g | Carbs: 218.49g.   Breakfast: Pepino (Pelado), Café con Leche, Huevo Revuelto, Torti Regias Tortilla de Maíz. Lunch: Nopales, Tacos de Barbacoa, Kirkland Signature Botana Surtida. Dinner: Sánduche de Jamón . more...
303 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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israel.ipad's Weight History


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