Weigh In record (no journal entry) for 08 November 2020
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52.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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449 kcal
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Fat: 17.20g | Prot: 16.84g | Carbs: 57.92g.
Breakfast: Té Endulzados con Azúcar. Lunch: Tamal de Pollo, Pizza de Queso de Masa Delgada. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 0.1 kg a Week
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