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rasanya pengen nangis..orang lain makan banyak msh kurus..kemarin cheatday,makan cilok,makan kue beras,makan awug2,ga lp syuran.mlmnya mie ayam,seharian kalori 1800an,timbangan naik nya wow😤😩.pdhl ngbisin kalori mingguan yg msh kurang..ada yg slh ini😰😰
View Diet Calendar, 09 November 2020:
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1371 kcal
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Fat: 48.45g | Prot: 43.54g | Carbs: 194.18g.
Lunch: Tahu Bakso, Sari Roti Roti Isi Chicken Teriyaki. Dinner: Mentimun (dengan Kulit), Kerupuk Makanan Ringan, Nasi Putih, Ikan Tongkol Goreng, Telur Puyuh, Terong Balado, Pie Susu. Snacks/Other: Bubur Kacang Hijau, Bubur Ketan Hitam, Tricks Kimchi Baked Crisps, Smucker's Selai Blueberry, Roti Gandum. more...
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dewi7878's Weight History
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