Weigh In record (no journal entry) for 10 December 2013
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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354 kcal
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Fat: 20.16g | Prot: 8.76g | Carbs: 33.74g.
Breakfast: Homann Roter Heringssalat, Getoastetes Weißbrot. more...
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Losing 6.1 kg a Week
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