Weigh In record (no journal entry) for 10 December 2013
|
112 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2013:
|
3156 kcal
|
Fat: 148.47g | Prot: 98.27g | Carbs: 359.55g.
Breakfast: Kawa z Cukrem, Delma Delma do Kanapek, Lidl Bułka Pszenna, Kiełbasa Polska. Lunch: Coca-Cola Coca-Cola. Dinner: Pilos Twarożek ze Szczypiorkiem, Kiełbasa Polska, Lidl Bułka Pszenna, Delma Delma do Kanapek, Biała Kiełbasa. Snacks/Other: Budynie Bananowe, Sympathica Dżem Truskawkowy, Cukier Kryształ, Delma Delma do Kanapek, Biała Kiełbasa, Pieczywo z Mieszanymi Ziarnami. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|