Weigh In record (no journal entry) for 08 November 2020
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2575 kcal
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Fat: 109.81g | Prot: 87.49g | Carbs: 316.90g.
Breakfast: Pan Dulce, Charras Tostadas de Maíz, Guacamole, Sopa de Verduras Vegetariana (Preparada con Agua), Agua de Tamarindo. Lunch: Arrachera, Chorizo, Queso Panela. Dinner: Atole, Bimbo Panque con Nuez. more...
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Losing 5.5 kg a Week
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israel.ipad's Weight History
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