Weigh In record (no journal entry) for 08 November 2020
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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584 kcal
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Fat: 22.94g | Prot: 33.75g | Carbs: 75.38g.
Breakfast: Ja! Delikatess Putenbrust, Lätta Lätta Joghurt, Weizenbrötchen, Kaffee. more...
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Losing 1.4 kg a Week
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mamima27's Weight History
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