Weigh In record (no journal entry) for 08 November 2020
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112.6 kg
Lost so far: 3.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1467 kcal
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Fat: 78.34g | Prot: 59.14g | Carbs: 132.13g.
Breakfast: Pain aux Céréales, Beurre (Salé). Lunch: Milka Chocolat au Lait du Pays Alpin, Rustica Huile D’Olive Vierge Extra, Pain aux Céréales, Kara Lait de Coco, Bonduelle Les 3 Légumes, Crevette Cuite ou Grillée, Herta Allumettes de Bacon Fumées. Afternoon Tea: Harry's Doowap. Dinner: Milka Chocolat au Lait du Pays Alpin, Pommes Gala, Pain aux Céréales, Boursault Boursault, Omelette ou Oeuf Brouillé avec du Fromage, Kara Crème de Coco, Soupe de Courge. more...
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2877 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Celine chap's Weight History
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