Weigh In record (no journal entry) for 08 November 2020
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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738 kcal
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Fat: 24.33g | Prot: 17.96g | Carbs: 114.85g.
Breakfast: Nescafé Café au Lait Sucré, Huile d'Olive, Oeuf Dur, Polenta Cuite ou Bouillie. Lunch: Figues, Soupe, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). more...
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Losing 0.6 kg a Week
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fadilasoso's Weight History
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