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View Diet Calendar, 08 November 2020:
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1542 kcal
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Fat: 50.66g | Prot: 54.27g | Carbs: 71.48g.
Breakfast: Cukier, Kawa. Lunch: Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ser Gouda, Biedronka Makrela Wędzona, Top Chips Chipsy Paprykowe. Snacks/Other: Carlsberg Piwo Jasne. more...
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1808 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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dawewaaa's Weight History
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