Weigh In record (no journal entry) for 08 November 2020
|
48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
282 kcal
|
Fat: 2.06g | Prot: 20.10g | Carbs: 45.48g.
Breakfast: Clémentines, Rians La Faisselle 0%, Alpro Yaourt Nature à la Noix de Coco, Raisins, Danone Skyr Nature, Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Pineapples Ananas Frais, Pommes Pink Lady, Baccara Coupelle de Fruits. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|