SkinnyJeanz's Journal, 18 Dec 10

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Weigh In record (no journal entry) for 18 December 2010

83.5 kg Lost so far: 2.7 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2010:

619 kcal

Fat: 20.35g | Prot: 53.34g | Carbs: 55.84g. Breakfast: american cheese, egg white, Banana. Lunch: mixed veg, rice, ground turkey. Dinner: chicken. more...

2045 kcal

Exercise: Wii (Sports and Fit) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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SkinnyJeanz's Journal, 18 Dec 10

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SkinnyJeanz's Weight History