Weigh In record (no journal entry) for 08 November 2020
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53.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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141 kcal
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Fat: 10.90g | Prot: 2.80g | Carbs: 6.00g.
Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 0.7 kg a Week
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tambirnur's Weight History
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