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yeyy turunn
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1081 kcal
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Fat: 25.64g | Prot: 62.65g | Carbs: 148.47g.
Breakfast: Pepaya, Kartika Sari Pisang Bolen, Telur Rebus, Putih Telur Matang. Lunch: Telur, Sawi Putih, Tempe, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pisang, Kue Bugis, Apel Fuji. Snacks/Other: Kue Sus, Serabi, Jeruk. more...
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Losing 2.3 kg a Week
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yosemangat's Weight History
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