Weigh In record (no journal entry) for 09 December 2013
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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819 kcal
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Fat: 25.38g | Prot: 33.52g | Carbs: 114.01g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Yoplait GoGurt. Snacks/Other: M&M's Peanut M&M's (Package), Whipped Cream (Pressurized), Starbucks Pumpkin Spice Latte (Grande). more...
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Losing 0.7 kg a Week
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Goal 120's Weight History
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