Weigh In record (no journal entry) for 07 November 2020
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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220 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 2.00g.
Breakfast: Lac Lélo Queijo Mussarela. more...
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Losing 1.3 kg a Week
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dieniferalf's Weight History
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