Weigh In record (no journal entry) for 07 November 2020
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86.1 kg
Lost so far: 10.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1509 kcal
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Fat: 70.25g | Prot: 64.29g | Carbs: 144.29g.
Breakfast: Schwarzwaldmilch Jogi Mokka, Westland Old Amsterdam, Philadelphia Doppelrahmstufe, Kaisersemmel, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: Kerrygold Butter, Ti Grüner Tee & Mango, Gefro Soße zu Braten, Botato Kartoffel Püree, Hofgut Meilitz Sauerkraut Bayerische Art, Hackbraten mit Rindfleisch Hergestellt. Snacks/Other: Favorina Haselnuss Sterne. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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