Weigh In record (no journal entry) for 07 November 2020
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88 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1421 kcal
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Fat: 32.07g | Prot: 120.33g | Carbs: 161.11g.
Lunch: Banane, U Fromage Blanc Vanille, Oeuf, Pommes de Terre Sautées, Crevette Cuite ou Grillée, Poivrons Rouges Doux. Dinner: Banane, U Fromage Blanc Vanille, Crevette, Riz Basmati (Cuit). more...
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Gaining 0.4 kg a Week
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VikingRoux's Weight History
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