Weigh In record (no journal entry) for 07 November 2020
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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560 kcal
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Fat: 24.30g | Prot: 44.10g | Carbs: 40.68g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, Café Cortado. Lunch: Tomates Cherry, Hacendado Aceitunas Verde Partida Aliñada, Hamburguesa de Pollo. Dinner: Nixe Berberechos al Natural, Fajitas de Pollo y Verduras. more...
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steady weight
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shylah75's Weight History
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