220 and holding. I've been working out more, so hopefully when I drop it will be a good one. I have lost 14 inches overall though.
View Diet Calendar, 18 December 2010:
|
2204 kcal
|
Fat: 142.47g | Prot: 71.39g | Carbs: 175.21g.
Breakfast: walnuts. Lunch: ice cream, yellow cake, PIZZA CHIcken bacon ranch. Dinner: guacamole, american cheese, hamburger. Snacks/Other: hard candy lemon, red grapes. more...
|
|